What to Look for in a Good Psychologist in Brisbane: Your Complete Guide
Finding the right psychologist can feel overwhelming, but it’s one of the most important steps toward improving your mental health and wellbeing. With so many options available in Brisbane, how do you know which psychologist is the right fit for you or your loved one?
Here’s a practical guide to help you choose a psychologist who can meet your needs and support your goals.
1. Qualifications and Registration
In Australia, psychologists must be registered with the Australian Health Practitioner Regulation Agency (AHPRA).
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Check their registration online via the AHPRA Register of Practitioners.
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Look for additional training or areas of specialisation such as clinical psychology, child psychology, or trauma-focused therapy.
2. Experience in the Area You Need Help With
Psychologists often have different areas of expertise. Consider what kind of support you need, such as:
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Anxiety, depression, or stress management
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Relationship counselling
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Child or adolescent psychology
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Trauma, PTSD, or grief support
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Positive Behaviour Support for people with disability
Ask the psychologist about their experience and training in your specific area of concern.
3. Therapy Approach and Style
Different psychologists use different evidence-based approaches, such as:
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Cognitive Behaviour Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behaviour Therapy (DBT)
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Solution-Focused Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
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Positive Behaviour Support (PBS)
Find out how they approach therapy and whether it aligns with how you prefer to work.
4. Good Rapport and a Comfortable Environment
A good psychologist should make you feel respected, understood, and safe. During your first session, ask yourself:
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Do I feel comfortable talking to them?
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Do they listen without judgment?
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Do they explain things clearly and involve me in the process?
A strong therapeutic relationship is one of the best predictors of positive outcomes.
5. Accessibility and Location
Brisbane is a large city, so location and accessibility matter. Check:
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Is the clinic close to your home, work, or public transport?
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Do they offer telehealth sessions for flexibility?
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Is the environment welcoming and accessible for people with disability?
6. Cost and Medicare Rebates
Psychology sessions generally have an out of pocket fee.
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Many psychologists offer Medicare rebates if you have a GP Mental Health Care Plan. There is usually a gap fee that you will need to cover.
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Rebates may also be available from private health funds.
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If you are an NDIS participant, check whether they are a registered provider.
7. Recommendations and Reviews
Word-of-mouth recommendations can be valuable. Ask friends, family, or your GP for referrals. You can also check online reviews, but remember that everyone’s experience is unique.
Need a Psychologist in Brisbane?
At Hively Health, we have a team of compassionate and experienced psychologists who are passionate about helping people thrive. We offer a range of services, including psychological support for child and adolescent psychology, trauma-informed care, and support for anxiety, depression, and stress. Our psychologists are also available for diagnostic assessments including Autism and ADHD.
Whether you prefer in-person appointments or the flexibility of telehealth, we’ll work with you to find the approach that best suits your needs.
Learn more about our psychologists at Hively Health here and find the right support for you.
